Coffee vs. Teeth: How to Minimize the Damage Without Giving It Up

Is Coffee Really Harming Your Teeth? Our Dentist Explains Coffee is more than just a morning ritual for millions—it’s a lifestyle, a comfort, and for some, a non-negotiable part of the day. But if you’re a coffee lover, you’ve probably heard the warnings: coffee can...

Think You’re Flossing Right? 60% of Patients Get This One Step Wrong

Dr. Peter Patellis in Kennett Square, PA, Shares the Flossing Fix That Protects Your Gums and Prevents Decay Flossing is one of the simplest and most effective ways to protect your teeth and gums. But here’s the catch: over 60% of patients do it wrong without even...

The Dental Implications of Popular Diets

What Your Eating Style Means for Your Mouth Your diet doesn’t just affect your waistline—it’s reshaping your oral health landscape in ways you might never have imagined. While millions embrace ketogenic eating, intermittent fasting, and plant-based...

The Hidden Connection Between Oral Health and Sleep

How Your Mouth Could Be the Key to Better Sleep Quality When you think about getting better sleep, you probably consider your mattress or room temperature. But there’s one factor that rarely crosses anyone’s mind: your mouth. The relationship between oral...

Why You Shouldn’t Skip Flossing

Flossing Tips from Our Kennett Square Dentist Flossing is often the most overlooked part of oral hygiene, yet it’s one of the most critical steps for maintaining healthy teeth and gums. Many people brush twice a day but skip flossing, thinking it’s optional or...